Symmetry Chiropractic and Wellness Plainfield

Weekly Health UpdateWeek of Feb. 18th, 2008Mental Attitude How about a game of chess?  5,000 people ages 35-55 were tested for math, vocabulary and short-term memory capabilies. Those with higher mental functioning were more involved in: leisure-activities, hobbies, extracurricular social activities, taking classes, volunteering or visiting cultural centers.Journal of Epidemiolody and Community Health, 2006

I came across this article I hope you all find interesting!!!!It takes just one "bad" meal -- a cheeseburger, fries and a soda,fried chicken and biscuits, a slab of chocolate cake and ice cream-- to do damage to your body, according to new research.The good news, however, is that eating just one good meal willstart to repair the damage.